birthday and stuff

I just got back from work. My co-worker, Franny, is out of town for a couple weeks so I'm covering her Saturday Open Gym shifts. This means I sit behind the front desk and manage payments and answer questions and be pleasant and smiley with grumpy old ladies rudely demanding leotard prices. I'm not bad at it.

Some middle aged lady told me, "You really should smile more. I watch you train, you know, and you're always so focused and serious. Then you smile and it's like wow! You shine. I watch you train, you know. You really should smile more. You're very pretty."

I didn't really know what to say, but it sure made my day.



CrossFit LiS is rollin'!!!






My birthday this year was one that will be hard to beat. The workout killed. No one finished under an hour. The pain was balanced by the excitement everyone brought into the gym. Lucinda came to cheer us on and record times. Chet Hay, a friend of the Brasa crew came to take professional photos of the event, which put a little icing on this birthday bash. After the suffering was over we enjoyed barbecued burgers(with out the buns) and other zone friendly goodies. It was the best party I've thrown. And we didn't even need a cake.






I got a new phone :)